Mt. Calvary Cemetery plus commute run. Even though I finally got a decent night's sleep I was still wiped out from the rest of the week. Garmin was worn but is now at home so I'll fill in the number later.
The details, I like my numbers...
Four of the miles have over 200ft of elevation gain with 279ft in mile 7 alone.
Avg. 9:09 HR 145 Ascent 1330ft Descent 996ft