Redefining, A Balance

September 10, 2010

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAdam RW's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth View
JanFebMarAprMayJunJulAugSepOctNovDec
2007200820092010
15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,USA

Member Since:

May 31, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Marathon Top 10 Finishes: Salt Lake City ('08), Top of Utah ('07) and St. Louis ('04). Ran around the equator (24901.55) in 4,388 days.

Personal Records
Marathon 2:39 (SLC '08)
1/2 Marathon 1:12.30 (Provo River, aided '08)
10K 34:16 (Track, sea level '00)
10K 33:15 (Des 10K, aided '08)
5K 16:44 (Track, sea level '00)
5K 16:08 (Magna Classic, aided '08)

Short-Term Running Goals:

Yet another recovery year...

Long-Term Running Goals:

Break 2:30 without breaking myself.

Personal:

Married with two daughters. Wife thinks I'm crazy for doing marathons. And yes I am crazy I'm a scientist for a living...

Miles:This week: 20.50 Month: 37.00 Year: 529.00
Adidas Adistar (flats) #2 Lifetime Miles: 86.20
RM 090416 Lifetime Miles: 63.83
Asics DS-Trainer #4 Lifetime Miles: 393.85
Asics DS-Trainer #5 Lifetime Miles: 403.10
Brooks Launch #1 Lifetime Miles: 67.00
Saucony Rides #6 Lifetime Miles: 80.50
Saucony Rides #7 Lifetime Miles: 71.50
Barefoot Lifetime Miles: 13.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
5.000.000.000.000.000.000.005.00

Nothing big to report. Just miles for now. I'm getting jitters for the two big races this weekend. Good luck to all...

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com
New Kids on the Blog
(need a welcome):

Lost Sheep
(Out in the desert they wander, helpless, and hungry, and cold...):