Long run, all things relative. Full night's sleep and then breakfast with the family. Kaitlyn and I then went for a run to the park. We stopped to feed the geese and watch a guy fly his model airplane and helicopter. The weather was perfect today. I'm now in lab as I have a mock up of my next meeting on Monday and have to have my poster prepared (including a new set of data that I didn't even get until last night). So I'll have a work filled weekend. The run overall went fine. We kept it very slow and my knee is definitely tight now I'll stretch a second time tonight.
Asics DS-Trainer #2: 371 / / Asics DS-Trainer #3: 155 / /
Saucony Rides #1: 445 / / Saucony Rides #2: 448 // Saucony Rides #3: 300 //
Adidas Adistar (flats): 205 / / Adidas Adistar-2 (flats): 4 / /