Trying to start the week off right. After the step back week I now get to shoot for 40. Let's see how that goes. Breathing still a little labored. Not sure if it is just a lingering cold or fall allergies. Drove into work and did the run from there.
MMM: 5:29 HR 174 FireHouse Mile
After that I ran down into Memory Grove. It had been a while since I was down there. It was pretty early and still very dark so I didn't get to see much. There were a ton of people out though which is always nice.
Avg. 8:59 HR 143