A Balance, Redefined

November 17, 2018

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Location:

Vestavia,AL,USA

Member Since:

May 31, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Marathon Top 10 Finishes: 7 Bridges ('15), Utah Valley ('13), Salt Lake City ('08), Top of Utah ('07), and St. Louis ('04). Ran around the equator (24901.55) in 4,388 days.

Personal Records
Marathon 2:39 (SLC '08)
1/2 Marathon 1:12.30 (Provo River, aided '08)
10K 34:16 (Track, sea level '00)
10K 33:15 (Des 10K, aided '08)
8K 25:32 (Crack of Dawn, aided '13)
5K 16:44 (Track, sea level '00)
5K 16:07 (Running of the Leopards, aided '12)
 

Long-Term Running Goals:

Enjoy being a Master's Runner.

Personal:

Grew up outside Chicago and joined the blog while I lived in Salt Lake City. Now living outside Birmingham. I am married with two daughters. Wife thinks I'm crazy for doing marathons. And yes I am crazy I'm a scientist for a living...

Miles:This week: 0.00 Month: 10.25 Year: 1786.97
RM 090416 Lifetime Miles: 135.29
Saucony Fastwitch Lifetime Miles: 226.22
Asics Japan #1 Gold Lifetime Miles: 43.00
Brooks Launch Neon #11 Lifetime Miles: 296.75
Brooks Launch Blue #12 Lifetime Miles: 307.75
Brooks Launch Blue #13 Lifetime Miles: 153.75
Brooks Launch Black #14 Lifetime Miles: 115.50
Brooks Launch Neon #16 Lifetime Miles: 118.25
Brooks Launch Grey #15 Lifetime Miles: 114.50
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
2.001.000.000.000.000.000.003.00

A typical Monday. In to work early to get some stuff done before lab meeting. The day seemed to fly by. With being sick most of the weekend I felt more behind than usual but managed to end the day on time. Then after dinner ran on the treadmill. The 8min progression run changing speed every minute. Kristen enjoyed watching, who needs a baby mobile when they have a daddy on a treadmill. With everyone still sick getting things done and planned has been a little rough but we make do and try the best we can...

Saucony Rides #4R Miles: 3.00
Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 0.00
Comments
From AdamsMom on Tue, Feb 24, 2009 at 08:16:50 from 69.219.145.255

I'm so glad that you could both run and keep my granddaughter entertained!

Love, Mom

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