A very rare PM run. I like the AM runs for the cool and the reduced crud in the air but it is nice to run at sunset as well. Just out to Suicide Rock and back. I surged the two main hills there and got a nice complement from a cyclist on my effort. Always nice when someone else can tell that you are trying. Sometimes on those hills I feel like I am giving it my all and going slower than a walk.
Avg. 7:35 HR 157