Grew up outside Chicago and joined the blog while I lived in Salt Lake City. Now living outside Birmingham. I am married with two daughters. Wife thinks I'm crazy for doing marathons. And yes I am crazy I'm a scientist for a living...
I set my alarm for 7 hr of sleep but woke up after 6... My legs felt surprisingly good after the track race yesterday. I did a sunrise south run, past Suicide Rock, to 45th south and back via Sugar House.
Avg. 8:03 HR 142
RM 090416 Miles: 0.06
Saucony Rides #7 Miles: 14.00
Night Sleep Time: 6.00
Nap Time: 0.00
Total Sleep Time: 6.00
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