Single: Just trying to stay focused. My knee actually has hurt a little more with the rest. I think part of this is that the dull ache has subsided so that I can now more accurately pinpoint some of the pain and that seems to amplify it in my mine. I'm sure a bunch of the pain is just my frustration... There is an ache at the point were my IT connects to my knee and then an intermittent sharp pain across the front of my knee. Fortunately the latter is much less frequent. The good news is that we continue to have perfect running weather, a little taunting but good none-the-less. I was slow getting out the door this evening and missed the sunset but the colors in the sky were still there. I actually wore my flats today, new ones. I'd broken them in much more thoroughly and they are heavier than the previous ones. It actually felt better on my knee because I ran up on my toes a little more. Mi 4-C2 Asics DS-Trainer #2: 371 / / Asics DS-Trainer #3: 104 / / Saucony Rides
#1: 445 / / Saucony Rides #2: 448 // Saucony Rides #3: 209 // Adidas
Adistar (flats): 205 / / Adidas Adistar-2 (flats): 4 / /
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