That is not a typo, I did get 8 hr of sleep last night. I did not have experiments this morning so when my alarm went off I opted to sleep in an extra two hours, computer work is more flexible. I ended up doing the Wakara instead of A&W commute run because of that but I'm thinking I may do a long run tomorrow. Have a great weekend everyone and to those in Long Beach, headed to Chicago and whatever other big races there are this weekend run fast and have fun!
Avg. 8:25 HR 151 Ascent 382 ft Descent 95 ft