Very interesting. It has been a while since I ran in City Creek. I've run there but not up it for awhile. I just checked my spreadsheet and the last time I entered a run up City Creek was 1/15/10! Four days before my "official" injury date. In any case it was much warmer this morning than earlier in the week. Have to work on the grant so went into lab early and ran to and partially up City Creek and back.
Avg. 8:29 HR 144 1700ft of vertical change