May 31, 2007
Marathon Top 10 Finishes: 7 Bridges ('15), Utah Valley ('13), Salt Lake City ('08), Top of Utah ('07), and St. Louis ('04). Ran around the equator (24901.55) in 4,388 days.
Marathon 2:39 (SLC '08)
1/2 Marathon 1:12.30 (Provo River, aided '08)
10K 34:16 (Track, sea level '00)
10K 33:15 (Des 10K, aided '08)
8K 25:32 (Crack of Dawn, aided '13)
5K 16:44 (Track, sea level '00)
5K 16:07 (Running of the Leopards, aided '12)
Long-Term Running Goals:
Enjoy being a Master's Runner.
Grew up outside Chicago and joined the blog while I lived in Salt Lake City. Now living outside Birmingham. I am married with two daughters. Wife thinks I'm crazy for doing marathons. And yes I am crazy I'm a scientist for a living...
Solo, "hot" low 70s...
Tried to push the middle three (7:16, 7:28, 7:05).
Still a long way to go but it is a start.
w/ Josh; recovery run
Evening run. Hard to believe it is in the upper 70s after 8PM...
Solo, still warm and a ton of people out. Probably the most I've seen before 6AM.
Solo morning run.
Rest day. Church field trip with my daughter to Ave Maria Grotto and Shrine of the Most Blessed Sacrament.