AM: Slept in an extra hour. Very tired today. A&W commute run in.
Mi 6 Avg. 9:01 HR 140
PM: Did the A&W commute in reverse, plus home. Got a little heated during the start of the run from a stupid person texting while driving, first completely oblivious of me on Wakara (glad I was paying attention), and then continued to text on Foothill at rush hour! Some people are just idiots and completely selfish. Good news is then when I hit 13th two random guys cheered me to show that there are some good people out there. I slowed it way down and just finished the run in this awesome weather.. Dinner, playtime outside in high 60s, and then back to lab.
Mi 6.5 Avg. 7:15 HR 154 retired Saucony Rides #8