May 31, 2007
Marathon Top 10 Finishes: 7 Bridges ('15), Utah Valley ('13), Salt Lake City ('08), Top of Utah ('07), and St. Louis ('04). Ran around the equator (24901.55) in 4,388 days.
Marathon 2:39 (SLC '08)
1/2 Marathon 1:12.30 (Provo River, aided '08)
10K 34:16 (Track, sea level '00)
10K 33:15 (Des 10K, aided '08)
8K 25:32 (Crack of Dawn, aided '13)
5K 16:44 (Track, sea level '00)
5K 16:07 (Running of the Leopards, aided '12)
Short-Term Running Goals:
NYC Marathon 2019
London Marathon 2020
And my largest challenge to date, raise $20,000 for the Leukemia and Lymphoma Society in honor of my cancer survivorship...
Long-Term Running Goals:
Enjoy being a Masters Runner.
Get under 3 hours one more time...
Grew up outside Chicago and joined the blog while I lived in Salt Lake City. Now living outside Birmingham. I am married with two daughters. Wife thinks I'm crazy for doing marathons. And yes I am crazy I'm a scientist for a living...
Got the run in. It felt great to actually do some distance.
Equally busy day. Just did one mile to stay "sane"...
Three of us this morning. Did see one deer. It was cooler but muggy. Also, can really tell it is fall. Can finish the whole run before the sun even starts to rise.
No run work...
Church run. Four of us this morning.
No run work, then travel to TN!
No run. Enjoying the great outdoors of the Smoky Mountains.