May 31, 2007
Marathon Top 10 Finishes: 7 Bridges ('15), Utah Valley ('13), Salt Lake City ('08), Top of Utah ('07), and St. Louis ('04). Ran around the equator (24901.55) in 4,388 days.
Marathon 2:39 (SLC '08)
1/2 Marathon 1:12.30 (Provo River, aided '08)
10K 34:16 (Track, sea level '00)
10K 33:15 (Des 10K, aided '08)
8K 25:32 (Crack of Dawn, aided '13)
5K 16:44 (Track, sea level '00)
5K 16:07 (Running of the Leopards, aided '12)
Short-Term Running Goals:
NYC Marathon 2019
London Marathon 2020
And my largest challenge to date, raise $20,000 for the Leukemia and Lymphoma Society in honor of my cancer survivorship...
Long-Term Running Goals:
Enjoy being a Masters Runner.
Get under 3 hours one more time...
Grew up outside Chicago and joined the blog while I lived in Salt Lake City. Now living outside Birmingham. I am married with two daughters. Wife thinks I'm crazy for doing marathons. And yes I am crazy I'm a scientist for a living...
Still no run. More wildlife and just taking a break.
Ditto, ditto. Mostly in the car today anyway...
Just three miles on the treadmill. Need to get something in my legs.
Work, work, work...
Ran with church group that equaled 1 this morning. Felt great out though. Then a good 12 hr of work plus more work tonight. Finally calling it quits.
I did three on the treadmill while Sandra did three outside after the girls went down. It was a hard run after a hard week...
Family run around the pond. Then worked most of the day...