A Balance, Redefined Running Blog at FastRunningBlog.Com http://ARW.fastrunningblog.com/ Thu, 05 Dec 2019 16:08:34 FeedCreator 1.7.2 Wed, Dec 04, 2019 http://ARW.fastrunningblog.com/blog-12-04-2019.html <p>32F out and feeling nice.<br /> Avg. 10:02</p> Wed, 04 Dec 2019 07:00:00 Tue, Dec 03, 2019 http://ARW.fastrunningblog.com/blog-12-03-2019.html <p>Definitely not feeling it tonight.<br /> Avg. 10:44</p> Tue, 03 Dec 2019 07:00:00 Mon, Dec 02, 2019 http://ARW.fastrunningblog.com/blog-12-02-2019.html <p>Back to it.&nbsp;<br /> Avg. 9:27</p> <p>&nbsp;</p> Mon, 02 Dec 2019 07:00:00 Sun, Dec 01, 2019 http://ARW.fastrunningblog.com/blog-12-01-2019.html <p>Solo evening run.</p> <p>Avg. 9:26</p> Sun, 01 Dec 2019 07:00:00 Sat, Nov 30, 2019 http://ARW.fastrunningblog.com/blog-11-30-2019.html <p>Family day</p> Sat, 30 Nov 2019 07:00:00 Fri, Nov 29, 2019 http://ARW.fastrunningblog.com/blog-11-29-2019.html <p>Need to get back to training, enough post NYC rest...</p> <p>Avg. 10:03</p> Fri, 29 Nov 2019 07:00:00 Thu, Nov 28, 2019 http://ARW.fastrunningblog.com/blog-11-28-2019.html <p>Family Thanksgiving run.</p> <p>Avg. 8:11</p> Thu, 28 Nov 2019 07:00:00 Wed, Nov 27, 2019 http://ARW.fastrunningblog.com/blog-11-27-2019.html <p>Solo evening run.</p> <p>Muscles hurt that I forgot I have... The workout yesterday must have done its job :)...</p> <p>Avg. 9:43</p> Wed, 27 Nov 2019 07:00:00 Tue, Nov 26, 2019 http://ARW.fastrunningblog.com/blog-11-26-2019.html <p>Guest at Resolute Running workout this morning. Great getting in something different, many things I haven&#39;t done since 2000!!!</p> Tue, 26 Nov 2019 07:00:00 Mon, Nov 25, 2019 http://ARW.fastrunningblog.com/blog-11-25-2019.html <p>Solo evening.</p> <p>Avg. 9:20</p> Mon, 25 Nov 2019 07:00:00 Sun, Nov 24, 2019 http://ARW.fastrunningblog.com/blog-11-24-2019.html <p>Rest day, yard work</p> Sun, 24 Nov 2019 07:00:00 Sat, Nov 23, 2019 http://ARW.fastrunningblog.com/blog-11-23-2019.html <p>w/ Josh no Mountain Brook path.</p> <p>Avg. 9:08</p> Sat, 23 Nov 2019 07:00:00 Fri, Nov 22, 2019 http://ARW.fastrunningblog.com/blog-11-22-2019.html <p>Avg. 8:50</p> Fri, 22 Nov 2019 07:00:00 Thu, Nov 21, 2019 http://ARW.fastrunningblog.com/blog-11-21-2019.html <p>Time to get back to running...<br /> <br /> Av.g 9:01<br /> &nbsp;</p> Thu, 21 Nov 2019 07:00:00 Wed, Nov 20, 2019 http://ARW.fastrunningblog.com/blog-11-20-2019.html <p>Break</p> Wed, 20 Nov 2019 07:00:00 Tue, Nov 19, 2019 http://ARW.fastrunningblog.com/blog-11-19-2019.html <p>Break</p> Tue, 19 Nov 2019 07:00:00 Mon, Nov 18, 2019 http://ARW.fastrunningblog.com/blog-11-18-2019.html <p>Final day in Philly, did the &quot;Rocky Steps&quot; again.<br /> <br /> Avg. 9:24<br /> <br /> <img alt="" 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" /></p> Mon, 18 Nov 2019 07:00:00 Sun, Nov 17, 2019 http://ARW.fastrunningblog.com/blog-11-17-2019.html <p>Still in Philly, nice path along the water.<br /> <br /> Avg. 8:40<br /> &nbsp;</p> <p>&nbsp;</p> Sun, 17 Nov 2019 07:00:00 Sat, Nov 16, 2019 http://ARW.fastrunningblog.com/blog-11-16-2019.html <p>Travel to Philly for American Heart Association (AHA). Ran the &quot;Rocky Steps&quot;!<br /> <br /> Avg. 8:11</p> <p>&nbsp;</p> Sat, 16 Nov 2019 07:00:00 Fri, Nov 15, 2019 http://ARW.fastrunningblog.com/blog-11-15-2019.html <p>Recovering and catching up on work and other...</p> Fri, 15 Nov 2019 07:00:00 Thu, Nov 14, 2019 http://ARW.fastrunningblog.com/blog-11-14-2019.html <p>Home again...<br /> <br /> Avg. 9:20<br /> &nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> Thu, 14 Nov 2019 07:00:00 Wed, Nov 13, 2019 http://ARW.fastrunningblog.com/blog-11-13-2019.html <p>NYC recovery (planned two weeks &quot;off&quot;)</p> <p>Starting to mend, much less coughing.</p> <p>Legs feel normal...</p> Wed, 13 Nov 2019 07:00:00 Tue, Nov 12, 2019 http://ARW.fastrunningblog.com/blog-11-12-2019.html <p>NYC recovery (planned two weeks &quot;off&quot;)</p> <p>Ditto from yesterday...<br /> &nbsp;</p> Tue, 12 Nov 2019 07:00:00 Mon, Nov 11, 2019 http://ARW.fastrunningblog.com/blog-11-11-2019.html <p>NYC recovery (planned two weeks &quot;off&quot;)</p> <p>Hadn&#39;t wanted to start back low mileage but still struggling with cold and coughing.</p> Mon, 11 Nov 2019 07:00:00 Sun, Nov 10, 2019 http://ARW.fastrunningblog.com/blog-11-10-2019.html <p>NYC recovery (planned two weeks &quot;off&quot;)</p> <p>Hiking w/ family</p> Sun, 10 Nov 2019 07:00:00 Sat, Nov 09, 2019 http://ARW.fastrunningblog.com/blog-11-09-2019.html <p>NYC recovery (planned two weeks &quot;off&quot;)</p> Sat, 09 Nov 2019 07:00:00 Fri, Nov 08, 2019 http://ARW.fastrunningblog.com/blog-11-08-2019.html <p>NYC recovery (planned two weeks &quot;off&quot;)</p> Fri, 08 Nov 2019 07:00:00 Thu, Nov 07, 2019 http://ARW.fastrunningblog.com/blog-11-07-2019.html <p>NYC recovery</p> <p>still pretty sore... but way better than I would expect after a marathon.</p> <p>Avg. 9:01<br /> &nbsp;</p> Thu, 07 Nov 2019 07:00:00 Wed, Nov 06, 2019 http://ARW.fastrunningblog.com/blog-11-06-2019.html <p>NYC recovery</p> <p>Back home, testing the legs</p> <p>Avg. 9:34</p> Wed, 06 Nov 2019 07:00:00 Tue, Nov 05, 2019 http://ARW.fastrunningblog.com/blog-11-05-2019.html <p>NYC recovery</p> Tue, 05 Nov 2019 07:00:00 Mon, Nov 04, 2019 http://ARW.fastrunningblog.com/blog-11-04-2019.html <p>NYC recovery</p> Mon, 04 Nov 2019 07:00:00